Through sessions at PORTALS, Candace serves the needs and desires of its clients by offering individualized programs of health coaching based on the Client’s health related issues. Through individual or small-group sessions it provides ways to discover, nurture and utilize one’s intellectual, emotional and creative powers on the path towards wellness. The work is unique to each Client or group and relies on multiple techniques and ways of knowing including: behavior awareness and change models, mind-body skills, breath and voice practices, stress reduction tactics, communication techniques, creative visualization exercises, humor and story-telling. By focusing on the Client’s quality of life, sense of purpose, and goals the Client and Candace explore together paths to a more balanced, rewarding, joyous, authentic, complete and healthful life.